The Collection · Four guided hypnosis experiences
Becoming Vibrant
A collection of four guided hypnosis experiences to support your relationship with health, nourishment, movement, and beauty.
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FOUR HYPNOSIS EXPERIENCES WITH HEIDI HAZEN
Becoming Vibrant
What if taking care of yourself felt natural?
What if taking care of yourself felt less like something you should do and more like something you genuinely wanted to do?
What if nourishing your body, moving it, and making choices that support your well-being began to feel natural?
What if you could look at yourself and genuinely appreciate the woman looking back?
Becoming Vibrant is a collection of four guided hypnosis experiences designed to help you explore and shift the subconscious beliefs, patterns, and associations that influence how you care for yourself and how you see yourself.
Because knowing what supports your well-being and actually feeling aligned with those choices can be two very different things.
And sometimes the most meaningful changes begin beneath the surface.
Your four hypnosis experiences
The Experience
Inside Becoming Vibrant, you'll receive four guided hypnosis recordings:
Align with Vibrant Health
An invitation to deepen your connection with your body's well-being and explore what it means to experience yourself as healthy, capable, and vibrant.
Healthy Eating
Explore your subconscious relationship with food and nourishment, supporting a shift toward choices that feel caring, satisfying, and aligned with how you want to feel.
Exercise
Explore your relationship with movement and physical activity, supporting greater willingness, consistency, and enjoyment in caring for your body.
Align with Deep Rest
An invitation to rest pre-emptively. Vibrancy is just as much about how we rest as it is about what we do and the energy we put out. This is the GOAT audio that brings you into the parasympathetic state and acts as a reset button in the midst of doing all the things you’re doing to become vibrant.
This Experience Is for You If...
- You know what you want to do to support your health, but find yourself struggling to follow through.
- You're ready to move beyond cycles of motivation, resistance, and starting over.
- You want to develop a more supportive relationship with food, movement, and your body.
- You're ready to explore your relationship with your appearance and the way you see yourself.
- You're interested in the subconscious patterns influencing your everyday choices.
- You want caring for yourself and appreciating yourself to become part of who you are, rather than something you have to work so hard to achieve.
How to Approach Becoming Vibrant
All four recordings are available to you immediately.
You can begin with whichever experience feels most relevant to you, or move through all four as you explore your relationship with health, nourishment, movement, and beauty.
Return to the recordings as often as you'd like. Give yourself space to notice what changes in your thoughts, your choices, and the way you experience yourself.
This isn't about forcing yourself into a new routine or trying to become someone more worthy of your own appreciation.
It's about becoming someone for whom caring for herself and appreciating herself feel increasingly natural.
What's Included
- Four guided hypnosis audio experiences
- Immediate access to all four recordings
- The freedom to revisit each experience at your own pace
Becoming Vibrant
An invitation to experience yourself differently, from the inside out.
Becoming Vibrant
Begin your experience.
An invitation to experience yourself differently, from the inside out.
Your experience is available through your account after checkout. If you don’t see your confirmation email, check your Promotions or Spam folders.
One payment. Lifelong site access.
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