Hit the Gym. Tell No One.
Something magical happens when you do deep inner work and tell no one. Your external world will reflect back the changes you're making within, because it has to. And it's kind of especially magical when the person doing the reflecting has no idea you're doing deep work.
The Fight's Not Worth It
We don't know we're fighting for our limitations. It's such a human, subconscious act that unless something or someone wakes us up, we're just in a dream state, fighting for things that are keeping us from everything we actually want.
Mel Robbins Ruined My Date Night
Awareness of your internally-patterned ways of wanting to control how someone does something is just awareness. My work goes into why you're patterned that way in the first place. Letting them doesn't fix things. It manages the symptoms of a deeper program.
The Aquarius Rocket Ship
For the first time in a long time, I felt genuinely excited about what I have out in the world. It feels like rocket fuel. I've always known what I'm here to do, but good grief did I lose my way believing someone else's way was better than mine.
I Forgot to Paint My Nails (and My Soul Didn't Care)
What trumped the way I would have wanted it to go was the desire behind the reason for the event, which came from my soul, not my aesthetically-driven human. You don't need to become a fan of me. You need to become a fan of your soul.
Casually Exiting the Matrix
I exited another matrix. The space that has been cleared is vast. You can keep watching, or you can become the one people are watching because you're so awake and alive and deeply in love with yourself, your soul, and your story.
I Freaking Love a New Year
Are you a life-on-repeater? You're patterned to do life a particular way. If you want to change how you experience life, you have to change the patterns. Why not make this the year you learn how to, and change the course of your life forever as a result?
I Started a New Book and It Opened a Portal of Healing
I am the chosen one. What a gift. What a responsibility. How I heal it has everything to do with how I navigate getting this healing modality to the world. And it will change the lives of my children and grandchildren because I healed this.
The Invisible Coffin
When I kept this limiting pattern in place, it felt like being inside a glass coffin. I'm here, you can see me, but I'm limiting the reach of my impact. When I imagined having healed it, there was no coffin. My energy wasn't contained.
I Just Back-Seated My Relationship (and It's Going to Get Stronger Because I Did)
My human was playing chicken with my soul. I was saying, I'll only go all in on this if you let me keep my relationship too. When I swapped priority positions, everything shifted. The relationship got stronger, not weaker.
Those Memories Are the Opposite of Finding Money in a Pocket
The past isn't separate from you. You carry it with you, always. The experiences where we still hold something against ourselves are dense energetically, and they aren't separate from us just because we're not thinking about them.
I Gave Birth Twice as a Virgin
When I found this core belief and healed it, I was able to see how it shaped me literally to my core. It created my attachment style, parts of my personality, and how I navigated through life. Healing this set me free.
She Said You Can't Be Healed. She's Wrong.
One woman on stage said you will never be healed, you are always healING. She's wrong about the healing. Ask me how I know. I am the embodiment of complete healing for things I'd worked on for decades.
What I Taught My Kids About Soulmates at the Dinner Table
Soulmates don't always look like everything is perfect and loving and beautiful. It often looks hard, because soulmates are here to help us on our journey. The friction in any relationship is showing you exactly what's ready to be healed.
When You Manifest Something Bigger Than You Can Hold
You need to be able to hold what you're manifesting before it can stick. If your nervous system can't hold the frequency of what you're calling in, it will either not arrive or it will arrive and then slip away.
Everyday Legacies
We all have legacies. They're created first within ourselves and then trickle out into our partnerships, child-raising, work, friendships, community, and the world. The mark we leave behind doesn't come from one act. It comes from all of them strung together.
I Used to Wait for People to Have a Word for Me
The outsourcing for acceptance or guidance ceased when I healed all the way back to my soul. Your soul is your highest, most powerful aspect of self. It's literally the Divine. And it's been waiting for you to come home.
When You Know, You Know
Awareness without action leaves things as they are. You become part of the problem when you don't follow your inner knowing and move in alignment with it. People are waiting for you to own what you know you need to do.
It's Wednesday and I Blame My Hormones
There may never be true balance in life, but there can be harmony within the imbalance. The one thing that made harmony most accessible for me was healing in the right places.
Fly, Woman, Fly
You can't be half caterpillar, half butterfly. The evolution requires an un-becoming before the birth of something new. The flex is whether or not you can hold who you have become.