A self-paced seven-day experience

Diamonds and the Rough

A guided experience to collect what you left behind in a relationship that ended.

The relationship may have ended.

But what it was meant to teach you is still available.

No matter who left, who stayed too long, or how it ended, you may have left some precious gemstones behind. They’re waiting for you to collect them.

Explore the experience

Diamonds and the Rough experience artwork

This is your invitation to go back—not to the relationship, or to the person, but to yourself—and collect the diamonds you left behind.

The mirror

There’s wisdom in the remnants.

Some relationships feel like walking into a home we’ve longed for our whole life, until it ends and we find ourselves picking up the pieces of a life we loved. Others feel like exhausting work from the beginning.

Some expose the places where we abandoned ourselves. Some show us the patterns and wounds we couldn’t see yet. And when it ends, it’s natural to want to leave all of it behind.

There’s a version of you that relationship was trying to call forward. If you’re willing to look, you can find what was always meant to be yours. No conversation, apology, or closure from the other person required.

What this is

Seven days to uncover what’s been hidden.

Diamonds and the Rough is a self-paced, seven-day guided experience to help you uncover what your relationship was trying to give you, so you can stop repeating it.

Inside the experience, you’ll find:

Seven days of teachings and personal shares from Heidi
The Show Me guided audio for your daily practice
A companion workbook with reflection prompts
A Day 7 hypnosis and integration experience

You won’t overanalyze the relationship or make the other person the villain, and nobody’s going to push you to “move on.” We’ll look at the dance you’re no longer dancing and ask how you knew those steps in the first place.

You want to be here if…

You’re ready to understand what remains.

A relationship ended, recently or years ago, and some part of it still feels unfinished.
You’ve processed it, talked about it, journaled about it, and still sense something you haven’t fully understood.
You don’t want to recreate the same dynamic in your future.
You’re in a new relationship and noticing familiar patterns you thought you left behind.
You’re ready to stop making the ending mean something about your worthiness.
You’re willing to see what this relationship had to give you.

You don’t need the other person to participate or apologize. What you’re looking for is already in you.

By day seven

Collect the diamonds.

A clearer understanding of what the relationship reflected back to you. Language for the beliefs and patterns beneath the surface. More trust in what you want and what you won’t tolerate anymore.

Understanding what happened is the start. The real point is to stop repeating the lesson.