Unprocessed Emotional Energy: What Happens When You Don’t Process It

What Happens To That Emotional Energy That You Didn’t Process?

[Video Transcript]

More on emotional energy and its importance and its imperativeness. Let's look at not processing emotional energy, and what happens to that energy that you didn't process.

So, let's say you have a situation where you feel like “Oh my gosh! I need to have an emotional outburst or I'm feeling a lot of emotion right now. But I'm trained to not make a scene, to not be inappropriate, and to not be loud. We don't cry in this house OR we totally rage at every little thing. And that's what we were raised in.” 

Let's say that you have a situation where you are not allowing yourself to process the emotional energy that is being shown to you. This often looks like brushing something under the rug, just overlooking it, or just letting it go.

When really that emotion that is showing itself to you, that is wanting to come through you, is information. When you don't process it, you brush it under the rug or you deny it or you override it or you spiritually bypass it by saying “everything's fine.”   

Remember, your energy doesn't lie.

When that happens, that unprocessed emotional energy stores within you. Your subconscious makes a note of it, and puts it over here with all the other times that you haven't processed that emotion. The problem with that is that we have been trained and patterned and programmed to do emotions a certain way from the time that we were born. We have all of these places where we store all of this unprocessed emotional energy. 

Unprocessed Emotional Energy Is Stored Within You

Let's pretend you're like a glass of water, and each one of these experiences is a drop of food coloring. Anger might be red, sadness might be blue, and envy might be green. You have all of this there that needs to come through you. It needs to be dropped into you for you to realize what it is and to alchemize to turn it from that drop of coloring.  That frequency needs to come through you. 

If it comes to you and you store it, then it's in your frequency. It's in your cup of water over time. If you have a whole bunch of red that you’re storing, you're going to have a very red canvas. You're going to have a very red canvas. You’re going to have a very red frequency. 

That's going to be in your energy because you're carrying it with you instead of allowing it to process through and receive the information. Instead of understanding emotions and understanding what needs to happen with them so that you can protect and come into an authentic frequency that is of your choosing rather than what has been programmed into you. 

If you don't pay attention to it, you don't know what you're putting out into the world.

Beyond that, we are meant to, as these souls dropped in to have a human experience, be a certain frequency. Part of my soul's purpose is to anchor and help others anchor the higher frequency so that humanity can move into a more loving, harmonious, beautiful space with each other.

But we first have to do it within ourselves. We have to do it within our energy. We have to do it within our subconscious. That's where we store unprocessed emotional energy limitations and the stories and the things that we needed to have for our souls' evolution. We needed to have those experiences.

But when we revisit and alchemize and turn them into what they are, which is wisdom, then we clear out, we become clear again, and we expand our capacity. We don't want to extend our capacity right now if we're hauling sh*t in our frequency. We don’t want to do that. We don't want to make a bigger canvas that is filled with all of this stuff that we don't want. 

If I don't want a canvas that is covered with black and gray and blue and red and heavy energies, then I need to deal with the existing canvas. I need to look at what is happening and I need to look at what is happening every single day.

I take emotional inventory throughout the day. I am constantly going “oh, you know what? That doesn't feel great. I'm going to shift it over here.”  I ask myself why that was even there in the first place. This is part of what you will be able to do when you come to elevate your emotional energy in The Workshop, which is happening on the 17th. And I’m going to continue sharing more and more about how understanding this helps you across the board with your everyday and with the things that you are trying to manifest. Please join me. It’s mind-expanding. It is informative and I’d love to have you there.

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