Stories & Inspiration To Change Your Life
Here you’ll find shared stories of radical life change, living a soul forward life, and learnings about the subconscious mind, hypnosis, and our power to live a soul aligned life with beauty and purpose.
Unprocessed Emotional Energy: What Happens When You Don’t Process It
We have all of these places where we store all of this unprocessed emotional energy. We’re going to dive into all of that.
Why I Don’t Do Single Sessions of Hypnotherapy
I’m often asked why I don’t offer single sessions of hypnotherapy, so I’m answering that common question in this video.
Demystifying Hypnosis
Let's demystify hypnosis. I've had several conversations recently with really great questions that don't occur to me anymore because I'm so comfortable with hypnosis and hypnotherapy as a hypnotist. I’m answering them here!
Increasing Our Capacity To Better Help Others
I don’t talk about hard things. But I'm going to talk about something that is heavy today, because I keep becoming aware of men in their 40s, who, from the outside, have tons of influence and beautiful careers and beautiful wives and children and families. Yet, they are choosing to leave their human experience. This is my experience with a shift in my emotional energy, and how it led me to realize what we, as women, can do to make a change.
PODCAST: Causing the Effect, Episode 242
This conversation was so fun to have because Scott is into exploring “out-of-the-box” modalities to uncover why we sometimes aren’t living as our truest selves and how to bring ourselves back into that alignment.
Soft, But Not Soft-Soft: How I Hold Space For Others
A friend recently told me that I’m not a “soft” person, on more than one occasion. She was referring to how I hold space and interact with people (friends, family, clients).
PODCAST: The Elegant Warrior, Episode 221
In this interview, I talk about how I got into hypnotherapy, and why. We touch upon the subconscious and the importance of recognizing our subconscious programming.
3 Things We Need In Order to Manifest Something
In order for us to manifest and move ourselves forward in the direction that we want to go with ease. We need three things in place, and those three things are: conscious intention, subconscious programming supporting that intention, and our energy.